The Feeding Files

Real talk on feeding, pumping, and parenthood from Chicagoland's largest team of IBCLCs.

Latch SupportBreastfeeding

A deep, comfortable latch is the foundation of feeding. Here is the step-by-step approach our IBCLCs teach families every day.

August 18, 20266 min read

Latch SupportNewborn Feeding

Wondering whether feeding is going well? These are the signs our IBCLCs look for, and the ones that mean it is time to get help.

August 11, 20265 min read

Breastfeeding ChallengesPainful Latch

Pain is common, but it is never something you simply have to endure. Here are the causes we see most and how each one is treated.

August 4, 20266 min read

Newborn FeedingNew Parents

Crying is a late hunger cue. Learn the earlier signals that make feeds calmer for everyone.

July 28, 20264 min read

Newborn FeedingFeeding Support

A practical, week-by-week look at feeding frequency, volumes, and the output that tells you it is working.

July 21, 20265 min read

Breastfeeding ChallengesLatch Support

Flat or inverted nipples do not mean feeding will not work. Here is how to help your baby latch with confidence.

July 14, 20265 min read

Breastfeeding ChallengesMastitis

What to do at the first tender lump, what current guidance changed, and when to call your provider.

July 7, 20266 min read

Exclusive PumpingFeeding Support

How much to store, when to start, how to build a pump schedule, and your rights at work.

June 30, 20266 min read

How IBCLCs HelpNew Parents

A walkthrough of the visit, from the first conversation to the written care plan you keep.

June 23, 20265 min read

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Compassionate, evidence-based care from Chicagoland's trusted team of IBCLCs.

Call or text us at (847) 220-4192